Flexbone Killer
July 4, 2026
The real killer of the offense is, the head coach. When the head coach starts adding unnecessary plays, he starts calling these unnecessary plays in an abstract fashion. This trickles down to the install and the practice. By doing this, a poor environment is created. Don’t do this. Watch the video.
Bethesda-Chevy Chase High School (MD) Goes from 2 Wins to State Quarterfinals After Flexbone Camp
July 4, 2026
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. Then, In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE […]
Flexbone Mindset: Defined
July 3, 2026
Romans 12:2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. This is your FLEXBONE mindset in 2026.
Radical Efficiency: How Tussey Mountain Football Went from 2-28 to 26-6 After Flexbone Camp
July 3, 2026
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
Haverford’s Amazing Flexbone Turnaround
July 2, 2026
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
4 Important Flexbone Triple Option Videos to Watch on July 1, 2026
July 1, 2026
The Truth About Flexbone B-Backs The Fearless, Obedient Triple Option Quarterback What You Want in a Flexbone Offensive Lineman Flexbone Success
Cashmere (WA) Breaks School Record for Rushing Yards, Total Yards & Goes to State Semis After Camp
July 1, 2026
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
The Big 5 on Zone Dive
June 30, 2026
You can view a complete breakdown of the zone dive concept by watching hundreds of videos here on this YouTube channel. To make the zone dive go you need a triple team, fan, wedge, backside blocking, and the triple option action.
