THE 1 THING You Must Do to Get Better in 2025
December 14, 2024
THE ONE THING You Must Do to Get Better in 2025https://youtu.be/e3KzL1vWNE0
Bethesda Chevy Chase Goes to State Quarterfinals for First Time In 30 Years After Dr. Cella’s Camp
December 14, 2024
Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp with Dr. […]
Army and the Timeless Art of the Triple Option Offense
December 13, 2024
Army football’s offense is a throwback to a simpler time. The offense is a testament to the power of discipline, execution, and good old-fashioned power running. The Flexbone formation is the canvas upon which this masterpiece is painted, with the triple option serving as the brushstrokes that keep defenses guessing. The Black Knights thrive on […]
How to Run Heavy Flex Zone Dive
December 13, 2024
Learn how to run the Heavy Flex Zone Dive effectively and efficiently. The beauty of this play lies in its simplicity—everything remains the same as your base formations, except two key adjustments. The heavy tackle and the playside receiver fan out to handle edge defenders, while the rest of the team executes their assignments as […]
No Strength—No Speed—No Problem—You’re Going to Win Anyway and Here’s How
December 13, 2024
Learn how the Flexbone Triple Option offense gives you the tools to succeed against overwhelming opponents. By utilizing triple teams, reading key defenders, and invading gaps on the defensive line, this system maximizes efficiency and minimizes mismatches. When you’re outmatched in size, strength, or speed, the Flexbone allows you to control the game with […]
Flexbone Triple Option Offense Formations Right Now
December 13, 2024
Flexbone Triple Option Offense Formations for 2024 #coachinghttps://youtu.be/ssdLVWVezZQ
What About Flexbone Triple Option Offense Playbooks?
December 13, 2024
Flexbone Triple Option Offense Playbooks #coachinghttps://youtu.be/vKpR0nJvrAM
Executing Midline Triple Option v. 5-3 Eagle
December 13, 2024
Executing Midline Triple Option v. 5-3 Eagle Defense #flexbone #airforcefootball #coachinghttps://youtu.be/dNAGp72Kfzk
Where Did Zone Option Go? Where Did Down Go?
December 13, 2024
Where Did Zone Option Go? Where Did Down Go? Where Did Kick Go? Air Force Did THIS in 2023 Instead…https://youtu.be/XZSTZJgKzOM
Midline Triple Option vs. 3-3 Defense with Man-Free Coverage in 8-Man Football
December 13, 2024
Video Description: Learn how to run the Midline Triple Option in 8-man football. This play is executed against a 3-3 defensive front. We demonstrate its effectiveness against man-free coverage. The Midline Triple Option enhances offensive versatility and execution. Understand player assignments to maximize efficiency and success. This play keeps defenses guessing with rapid decision-making. The […]
