December 21, 2015
From the Nike Clinic in Allentown, PA (2013) According to Coach Paul Johnson… 1- Run Over when the defense aligns in an eight-man front (4-2, Triple Stack) 2- Run Heavy when the defense aligns in a nine-man front (Goal-line fronts) Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out […]
December 20, 2015
The Playside Receiver is called to block the Deep Defender. This is the defender who drops over the top of him at the snap. The Receiver doesn’t just run at him and block him–there’s more to this than that. There is a six-phase progression to blocking the Deep Defender. Two State Semifinalists, A State […]
December 19, 2015
The following diagram shows how to execute the Triple Option versus a defense with two, 2-techniques. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a […]
December 18, 2015
When the Center and Guard double team the action key, the Playside Tackle veers into the B-gap. The B-Back gets the ball, hugs the double team, and then hugs the wall. This is the path to scoring on the dive phase of the Triple Option. Two State Semifinalists, A State Finalist, and a State Champion […]
December 18, 2015
In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. In 2014, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]
December 18, 2015
When the Corner flies up to stop the pitch, have the Playside A-Back wheel right past him instead of block him. Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a […]
December 17, 2015
If either the A or the B gap is open, Run the quarterback follow. (Otherwise, toss the football). Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and […]
December 16, 2015
Georgia Tech has had a lot of success with the boot off the triple. Here’s how it’s done… Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, […]
December 15, 2015
Offensive Line Work Their First Step Utilizing The Following Drill: Two State Semifinalists, A State Finalist, and a State Champion in Texas have Come out of Dr. Cella’s Triple Option Football System In Four Years Triple Option Football Academy Owner, Dr. Lou Cella, is a Sports Performance Specialist, and a 20-year coaching veteran of the college and high […]
December 15, 2015
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division 1 […]