Tyrone HS Wins the Oklahoma State Championship and Scored 51 Points Game After Hosting Cella’s Camp

Tyrone HS Wins the Oklahoma State Championship and Scored 51 Points Game After Hosting Cella’s Camp

In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]

Read More

 
 
 
 
Simplicity Always Wins: Avoid Mixing Flexbone with Other Offenses

Simplicity Always Wins: Avoid Mixing Flexbone with Other Offenses

In this video, we break down why mixing the Flexbone Triple Option with other offensive systems leads to inefficiency and chaos. Learn the top three reasons simplicity always wins: you can’t playcall it all, you can’t install it all, and you can’t practice it all effectively. Discover how to stay disciplined with your offense and […]

Read More

 
 
 
 
Bad Offensive Football Coaches Do EVERYTHING BUT This

Bad Offensive Football Coaches Do EVERYTHING BUT This

In this video, Dr. Lou Cella reveals the critical mistake bad coaches make when running the Flexbone Triple Option offense. Discover the one essential element every successful coach must prioritize to maximize their offense’s potential. Whether you’re new to the Flexbone or looking to improve your execution, this video is a must-watch for football coaches […]

Read More

 
 
 
 
The Pain of Looking Bad—Coaches Choose Offenses to Avoid Failure Instead of Being Efficient

The Pain of Looking Bad—Coaches Choose Offenses to Avoid Failure Instead of Being Efficient

In this video – Dr. Cella discusses the benefit of choosing an offense that gives you a numbers advantage against the defense instead of football offenses that conform to the pattern of this world. #flexbone

Read More

 
 
 
 
Overcome Being Bad With 4-Yard Rushes and Ball Security

Overcome Being Bad With 4-Yard Rushes and Ball Security

Discover how to overcome past challenges in football with consistent 4-yard rushes and flawless ball security. Learn about achieving 83% efficiency, achieving 4 yards per rush on first down, and staying turnover-free with a +1 turnover differential. Implement these strategies to dominate on the field and build a winning mindset.

Read More

 
 
 
 
Flexbone Formation Basics and What Every Coach Should Know

Flexbone Formation Basics and What Every Coach Should Know

“Unlock the secrets of the Flexbone Formation with this comprehensive guide tailored for coaches at all levels! Dive into the basics of this triple-option offense strategy that emphasizes speed, deception, and control. Learn how to effectively set up your team, master the key plays, and counter defensive strategies. Whether you’re coaching high school or college […]

Read More

 
 
 
 
3 Ways to Modernize Your Flexbone Offense for 2025

3 Ways to Modernize Your Flexbone Offense for 2025

Learn the three most powerful ways to modernize your Flexbone offense. Start with the triple team, cancel the playside defensive line when the C-gap defender takes the dive, and boot to throw for explosive plays. Maximize your offensive strategy with these proven concepts to dominate on the field!

Read More

 
 
 
 
Sargent High Goes 8-1 and Makes Playoffs IMMEDIATELY After Their Triple Option Football Academy Camp

Sargent High Goes 8-1 and Makes Playoffs IMMEDIATELY After Their Triple Option Football Academy Camp

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

Read More

 
 
 
 
Temple City HS Quintuples Win Total and Goes to Playoffs After Hosting Camp With Dr. Cella

Temple City HS Quintuples Win Total and Goes to Playoffs After Hosting Camp With Dr. Cella

In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my opinion, […]

Read More

 
 
 
 
Breaking Bad: 4-Yard Rushes and Ball Security for Success

Breaking Bad: 4-Yard Rushes and Ball Security for Success

Discover how to overcome past challenges in football with consistent 4-yard rushes and flawless ball security. Learn about achieving 83% efficiency, achieving 4 yards per rush on first down, and staying turnover-free with a +1 turnover differential. Implement these strategies to dominate on the field and build a winning mindset.

Read More

 
 
 
 
 
 
 
 
x