Zone Dive, Zone Dive, Zone Dive

Zone Dive, Zone Dive, Zone Dive

In 2024, all my top clients agreed: Zone Dive was the most effective play in the Flexbone Triple Option offense. If you want to thrive and advance in 2025, mastering Zone Dive is non-negotiable. Discover why this play is essential and how to make it work for your team. Watch the video now to learn […]

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Pamlico Goes to the State Championship

Pamlico Goes to the State Championship

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]

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Unlocking COMPETENCE with Flexbone Offense Playcalling Fundamentals

Unlocking COMPETENCE with Flexbone Offense Playcalling Fundamentals

Unlocking COMPETENCE with Flexbone Playcalling Fundamentalshttps://youtu.be/iBPN1DfZrjs

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To Trap or Not to Trap? That’s the Question

To Trap or Not to Trap? That’s the Question

To Trap or Not to Trap?https://youtu.be/KJDnw-unRSU

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2024 Army Flexbone Offense: Key Plays Breakdown After 11 Games

2024 Army Flexbone Offense: Key Plays Breakdown After 11 Games

2024 Army Flexbone Offense: Key Concept Breakdown After 11 Gameshttps://youtu.be/f4e2zT1qNUo

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3 Reasons Why Current Core Army/Air Force Data Can Transform Your Offense

3 Reasons Why Current Core Army/Air Force Data Can Transform Your Offense

3 Reasons Why Current Core Army & Air Force Data Can Transform Your Offensehttps://youtu.be/DRt_7wmeA_4

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Air Force’s Rocket A-Option Pass Concept

Air Force’s Rocket A-Option Pass Concept

Air Force’s Rocket A-Option Passhttps://youtu.be/-I3qXWAPbMI

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THE ONE THING You Must Do to Get Better in 2025

THE ONE THING You Must Do to Get Better in 2025

The first three weeks of training camp define your 2025 success. Execute 1,200 live plays with your top two offenses. Focus on mastering the triple option offense every practice. Rep each concept repeatedly to build muscle memory and precision. Create an intense, high-rep environment to simulate game situations. Prioritize efficiency and quality in every snap. […]

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Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane

Flexbone Offense Playbook: What Army Football Will Run Tonight vs. Tulane

Video Description: Explore the Army Flexbone offense through 11 games of the 2024 season. This video examines 688 graded plays leading to a 10-1 record. Learn the play frequency and effectiveness of key concepts. Zone Dive remains their most-used play, run 148 times. Discover how the Follow play, Midline Triple Option, and Kick tag add […]

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Executing Rocket Sally in the Flexbone Triple Option Offense

Executing Rocket Sally in the Flexbone Triple Option Offense

Video Description: Learn how to run Rocket Sally in your Flexbone offense. This video explains the setup and execution of this misdirection play. Discover how to effectively fool defenders and create big play opportunities. Understand the blocking schemes and timing required for success. Rocket Sally adds versatility to your triple option attack. Use this play […]

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