Option to Excellence: How Dr. Cella’s Camp Elevated Ontario Christian Football
September 7, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions we made […]
10 Things You Need to Know About Utilizing the 80/20 Rule to Improve Football Coaching Performance
September 6, 2024
Dr. Cella wrote his doctoral dissertation on Utilizing the 80/20 Rule to Improve Football Coaching Performance. The 80/20 rule, also known as the Pareto principle, states that approximately 80% of results come from 20% of efforts. Here are some ways to apply this principle to improve football coaching performance: By applying the 80/20 rule, football […]
Unleashing the Power of Trap: Two Hidden Benefits for Flexbone and Triple Option Teams
September 6, 2024
_Video Description:_ “The Trap is a powerful play in the Flexbone and Triple Option offenses, but its benefits go beyond just gaining yards. In this video, we’ll reveal two additional advantages of running Trap, and how it can enhance your team’s overall performance and strategy.” 2 Additionally Great Benefits to Running Short Trap | Flexbone […]
Faith Over Figures: Why the Holy Spirit Trumps Football Analytics
September 6, 2024
_Video Description:_ “In the world of football, analytics and stats can be overwhelming. But as coaches and players, we must remember what truly gives us strength and guidance. In this video, we’ll explore how faith and the Holy Spirit can bring a new level of purpose and success to your team, beyond what numbers can […]
The Hidden Enemy of Football Excellence: How Complacency is Killing the Sport
September 6, 2024
_Video Description:_ “What’s the biggest threat to football’s future? It’s not injuries, concussions, or rule changes. It’s something more insidious: ambitiously lazy coaches. In this video, we’ll expose the dangers of complacency and inspire you to take action, ensuring the sport and profession you love continue to thrive.” Ambitiously Lazy Football Coaches are the Single, […]
Building a Flexbone Line: The 2 Essential Traits of Elite Triple Option Linemen
September 6, 2024
_Video Description:_ “What sets apart great Triple Option offensive linemen from the rest? In this video, we’ll identify the two critical characteristics that make all the difference. Learn how to develop these traits in your players and construct a formidable line that clears the way for success.” The 2 Characteristics of GREAT Triple Option Offensive […]
Transform Your Offense: The Mindset Shift Needed for Triple Option Success
September 6, 2024
Want to install a dominant Triple Option offense? It starts with a mindset change. In this video, we’ll reveal the crucial mental adjustments your team must make to unlock the full potential of this powerful scheme. Get ready to transform your offense and take your team to the next level! Mindset Change Must FIRST Occur […]
The One Game-Changing Strategy to Skyrocket Your Triple Option Coaching Success
September 6, 2024
Discover the secret to unleashing the full potential of the Flexbone Triple Option offense! In this video, we reveal the one game-changing strategy that will skyrocket your team’s success. Learn how to exploit defensive weaknesses, create unstoppable momentum, and dominate on the field. Get ready to take your Flexbone offense to new heights! #flexbone #tripleoption […]
Fueling a Program: How the Flexbone Offense Led to a Historic Season at Lakewood HS
September 6, 2024
Before the 2011 season, Lakewood HS (SC) had one winning season in school history. In 2011, after running a camp with Lou Cella as Camp Director, Lakewood HS (SC) started the season 5-0 for the first time in school history, broke the school record for wins in a season (8), and made the playoffs. “This past […]
2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenses
September 5, 2024
Dive into the play breakdowns of Air Force and Army’s Week 1 games, where they showcased their run-heavy, option-based offenses. See which plays they relied on to dominate their opponents. 2024 Week 1 Breakdown: Air Force & Army’s Ground-Pounding Offenseshttps://youtube.com/shorts/vZsKJIM3nq0?feature=share
