Functionally Conditioning Your Athletes Through the Flexbone Triple Option Offense
March 17, 2025
Dr. Cella discusses the specificity of sport and functional conditioning with the triple option offense in this video. #flexbone #tripleoption #coaching #winning #football #offense #airforcefootball #armyfootball #sportspsychology
This is An Offense For the Rest of Your Career
March 17, 2025
In this video – Dr Cella discusses why the triple option offense has to be “the last offense you’re ever going to run.” Coaches go to Dr. Cella because they want an offense that “fits their kids,” but this usually is only focused on the current state of the situation. Dr. Cella advocates making the […]
Triple Option: Midline Triple Option v. Veer
March 17, 2025
Dive into the world of triple option football and explore the age-old debate: midline triple vs inside veer. We’ll examine the current trends and data-driven approaches of Air Force and Army’s offenses, providing valuable insights for coaches and players looking to optimize their triple option game. #flexbone #tripleoption #coaching #airforcefootball #offense #winning #football #armyfootball #sportspsychology
3 Reasons Why Current Core Army-Air Force Data Can Transform Your Offense
March 17, 2025
Discover the three game-changing reasons we utilize Army and Air Force’s offensive data to help you win. Learn how to triple-team, read, and evade the defensive line, simplify playcalling for better installation and practice efficiency, and create a clear offensive identity for your team. This proven approach delivers results on the field and ensures your […]
This is an Under-Center Flexbone Triple Option Offense Led by Army-Air Force’s CURRENT Core Data
March 17, 2025
Dive into the tactical intricacies of the Under-Center Flexbone Triple Option Offense, a cornerstone strategy for Army and Air Force football teams. Explore the current core data and tactics that make this offense a formidable challenge for any defense. We break down the key plays, quarterback reads, and the unique formations that give Army and […]
5 Actions Required to be an ELITE Flexbone Offensive Coordinator in 2025
March 17, 2025
The Role of a Flexbone Offensive Coordinator in 2025 Implicitlyplaycall, install, and practicethe army/Air Force current core offensevia if-then methodology andPaul Johnson’s live bullets drill.
Go BEYOND Changing Culture and Create the Elite-Performance Environment for Flexbone Football
March 17, 2025
Description: In this video, we break down how to create an elite performance environment that transforms players’ and coaches’ perceptions, leading to long-term success. Learn how reframing focus, attention, and experience can shift mindset, improve performance, and change the future. Plus, discover why practicing at or above game tempo is essential for development.
How Lou Cella Helped Hollister San Benito HS Win the TCAL Championship and Go to State Quarterfinals
March 17, 2025
Before the 2011 season, Hollister San Benito HS (CA) had not won their conference championship, the TCAL, in seven (7) years. In 2011, after running a camp with Lou Cella as Camp Director, Hollister San Benito HS (CA) won the TCAL Conference Championship, went undefeated in conference play, and made it to the CIF Division […]
Triple Option Offense Gameplanning and In-Game Adjustments for 2024
March 16, 2025
In this video – Dr. Cella discusses executing game plans and in-game adjustments for today’s flexbone triple option offense.
How to Stop the Under-Center Triple Option is Almost Always About Figuring Out THIS
March 16, 2025
In this video, uncover the key to stopping the Triple Option offense. While many teams struggle to counter this strategy, success often boils down to understanding one critical factor. Learn what defensive coaches need to prioritize to disrupt the Flexbone Triple Option and gain a competitive edge. Whether you’re facing this offense for the first […]
