8-Man Flexbone: Running Midline Triple Option vs. a 4-3 to the A-Gap Defender

8-Man Flexbone: Running Midline Triple Option vs. a 4-3 to the A-Gap Defender

Video Description: In this video, you’ll learn how to run the Midline Triple Option in the 8-Man Flexbone offense versus a 4-3 defense, specifically attacking the A-gap defender. We break down blocking assignments, quarterback reads, and how to use this play to create explosive results even with limited personnel. We also offer camps, online camps, […]

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So Why Choose the Triple Option Football Academy?

So Why Choose the Triple Option Football Academy?

Why Choose the Triple Option Football Academy? Dr. Lou Cella has a proven track record of helping teams achieve unprecedented success through the Triple Option offense. His clients, including state championship-level programs, report high-efficiency offenses. The Academy provides unmatched support, insight, and access to resources you won’t find anywhere else. This program is more than […]

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How Sargent Went 8-1 with 25 Players After Dr. Cella’s Flexbone Camp

How Sargent Went 8-1 with 25 Players After Dr. Cella’s Flexbone Camp

In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]

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Why Aligning in a Bear or Eagle Defense Is a Waste of Time vs. Modern Flexbone

Why Aligning in a Bear or Eagle Defense Is a Waste of Time vs. Modern Flexbone

  Video Title: Why Aligning in a Bear or Eagle Defense Is a Waste of Time vs. Modern Flexbone Video Description: In this video, we break down why aligning in a Bear or Eagle front is ineffective against the modern Flexbone offense. Using a detailed diagram and real coaching strategy, we show how the Triple […]

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Flexbone Offense: When Zone Dive Load Becomes Veer vs. a C-Gap QB Defender

Flexbone Offense: When Zone Dive Load Becomes Veer vs. a C-Gap QB Defender

Video Description: In this video, you’ll learn how the Zone Dive Load play in the Flexbone naturally converts into a Veer when the C-gap defender commits to the quarterback. Discover how to take advantage of this defensive reaction, create vertical seams, and make the right read every time. Perfect for coaches looking to simplify the […]

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Triple Option Football Academy Testimonials

Triple Option Football Academy Testimonials

Triple Option Football Testimonials Dr. Lou Cella, Sport and Performance Psychologist, educates you and your coaches on how to install Air Force’s Flexbone Offense the right way the first time – with the Triple Option Football Academyand Triple Option Football Academy Camps. Read how Dr. Cella has helped multiple programs throughout the country at tripleoptionfootball.com/testimonials

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How Dr. Cella’s Flexbone Camp Turned a 1-Win Temple City Team Immediately Into a Playoff Team

How Dr. Cella’s Flexbone Camp Turned a 1-Win Temple City Team Immediately Into a Playoff Team

  In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July we hosted a camp with Lou Cella as the director. It was, in my […]

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Flexbone Offense 101: The Key Formation in 2025

Flexbone Offense 101: The Key Formation in 2025

Video Title: Flexbone Offense 101: The Key Formation in 2025 Video Description: Discover why the Flex formation is the foundation of the Flexbone Offense in 2025. In this video, we break down core plays like the Zone Dive Series, Midline Triple, Trap, Rocket Toss, Down, Boot, and Vertical. You’ll also learn how Triple Option Football […]

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How to Run Zone Dive Load in the 8-Man Flexbone Offense

How to Run Zone Dive Load in the 8-Man Flexbone Offense

Video Title: How to Run Zone Dive Load in the 8-Man Flexbone Offense Video Description: In this video, we break down how to run the Zone Dive Load in the 8-Man Flexbone Offense. You’ll see how to block the front, insert the lead, and execute the core concept against a variety of defensive looks. If […]

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Build a Championship Flexbone Offense for $997

Build a Championship Flexbone Offense for $997

Triple Option Football Academy ($997) Online Academy Master play calling, installation, and practice of the Army/Air Force current core offense with two years of exclusive access: 2025 3-Step Clinic Live Webinar Video Library (100+ hour of camp/drill/clinic/game video) 24/7 support       Online Academy 2025 3-Step Clinic Learn the step-by-step process to install and […]

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