October 21, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted […]
October 20, 2025
2025 Air Force Under-Center Flexbone Offense Breakdown v. UNLV Air Force lost 51-48 and ran 47 assessable plays. Midline Triple Option- 4 Rocket- 10 Zone Dive- 5 Follow- 1 Rocket Option- 1 Power Boot Pass- 2 Trap- 9 Kick- 1 Triple Pass- 2 Sneak- 5 Influence Option- 1 Lead Option- 2 Rocket Boot Pass- 1 […]
October 20, 2025
Midline Triple Option: The Equalizer Against EVERY Front gives your offense total control against any defensive alignment. This concept neutralizes size, speed, and talent differences by attacking the heart of every defense. The Midline Triple Option forces defenders to hesitate, creating hesitation where you need dominance most—inside the tackle box. When defenses load the […]
October 20, 2025
Heavy Kick – The Hidden Weapon Every Flexbone Team Must Run is your key to turning defensive chaos into offensive dominance. This concept destroys edge defenders who overplay the dive or the pitch. It allows your offense to seal the edge, control the perimeter, and punish aggressive defenses. Heavy Kick gives your Flexbone system […]
October 20, 2025
Running Midline Triple Option Crush is how you dominate defensive fronts and control the game’s tempo. This concept teaches head coaches how to simplify blocking, punish defensive mistakes, and generate explosive plays from under center. The Midline Triple Option Crush attacks interior defenders while forcing linebackers to make impossible choices. Every play builds confidence, physicality, […]
October 20, 2025
Transforming Teams: The Hyper-Efficient Triple Option Football Academy Hyper Efficiency in Triple Option Football Academy Clients rave about the Academy’s hyper-efficient methods. For instance, coaches highlight streamlined processes that transform teams quickly. Moreover, they emphasize rapid learning without wasted time. Streamlined Play Installation Dr. Cella’s camps install plays in a 64-play sequence daily. Consequently, teams […]
October 20, 2025
How Ontario Christian Reached State Quarterfinals After Their Triple Option Football Academy Camp In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his […]
October 19, 2025
Fixing a Broken Program by Conditioning the Core Foundation and Switching to the Flexbone Fixing a broken football program starts by conditioning its core foundation. Teams fail when their purpose fades. Therefore, I teach coaches to rebuild purpose through discipline, structure, and repetition. My Triple Option Football Academy shows programs how to restore order, identity, […]
October 19, 2025
In this video, I show how to execute Midline Triple Option vs. the 4-3 Tower defense. You’ll see how to attack the interior and force the defense to declare. The Midline puts immediate pressure on the defensive tackle and linebacker while keeping the ball in the quarterback’s hands when numbers dictate. Against the 4-3 […]
October 19, 2025
In this video, I show a massive 2025 Flexbone trend—A-Over Zone Dive Fan. You’ll see why elite Flexbone programs now use the A-Over adjustment to create superior blocking angles and isolate defenders. This approach keeps defenses honest and maximizes efficiency on the Zone Dive. When teams use A-Over, the offense gains immediate leverage against fronts. […]