Running Heavy Follow versus the B-Gap Void

Running Heavy Follow versus the B-Gap Void

Read Running Heavy Follow versus the B-Gap Void right here.

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Running Zone Option out of Heavy

Running Zone Option out of Heavy

The Heavy Formation brings the Backside Tackle over to the formation side, and puts the Backside Receiver where the Backside Tackle was. Zone Option is utilized when the defense forces a give to the B-Back on Triple. When this happens, the offense makes the defense defend the Quarterback and the Backside A-Back.       […]

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How the Triple Option Offense is Evolving with Army and Navy as We Move Into 2018

How the Triple Option Offense is Evolving with Army and Navy as We Move Into 2018

Army and Navy’s top three formations in 2017 (combined): 1- Double Flex 2- Heavy 3- Flex Spread Army and Navy’s top three concepts in 2017 (combined): 1- Zone Option 2- Zone Dive 3- Triple Option Happy 2018!

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The Two Offensive Formations Army West Point Ran in 2017

The Two Offensive Formations Army West Point Ran in 2017

In 2017, Army West Point had their best season in 22 seasons, and they were based out of two formations–Double Flex and Heavy. They were aligned in one of these formations, or a combination thereof, 95% of the time in their bowl win versus San Diego State.               Double […]

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What Army Does Versus Hard B-Gap Pressure

What Army Does Versus Hard B-Gap Pressure

Often times when Army wants to run the Zone Option, the 3-technique can create penetration. When this happens, they get into the Heavy Formation.                               Then, they run the Down (also known as Belly-G).               […]

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The Most Utilized Goal-Line Concept by the FBS Triple Option Schools Over the Last 15 Years

The Most Utilized Goal-Line Concept by the FBS Triple Option Schools Over the Last 15 Years

Read The Most Utilized Goal-Line Concept by the FBS Triple Option Schools Over the Last 15 Years right here.

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Taking Advantage of the Defense, and Their Understanding of Who’s Eligible, with Heavy Vert

Taking Advantage of the Defense, and Their Understanding of Who’s Eligible, with Heavy Vert

Read Taking Advantage of the Defense, and Their Understanding of Who’s Eligible, with Heavy Vert  

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The Five Situations You Must Practice When Running the Triple Option Offense: Podcast

The Five Situations You Must Practice When Running the Triple Option Offense: Podcast

You’re going to want to take notes as Dr. Cella goes through the five situations you must practice when running the Triple Option Offense.  Dr. Cella transparently states the concepts for each of the five situations in this podcast. The podcast can be heard right here.  

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Video of Navy Running Heavy Midline versus South Carolina

Video of Navy Running Heavy Midline versus South Carolina

This brief video provides a complete breakdown of Navy running Heavy Midline versus South Carolina a few seasons ago. This video can be viewed right here.

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How Georgia Tech Runs the Down (Belly-G) and Did So Almost 20 Times in One Game

How Georgia Tech Runs the Down (Belly-G) and Did So Almost 20 Times in One Game

The Down (Belly-G) has been a short yardage concept of Navy and Georgia Tech since Paul Johnson arrived at both school. Navy and Georgia Tech run the Down out of the Heavy Formation. Learn how Georgia Tech once ran Down almost 20 times in a game right here. Learn how to install the Triple Option […]

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