Overcome Offensive Line Deficiencies With the Army Flexbone Offense
February 11, 2025
The Army Flexbone offense helps overcome offensive line deficiencies through: Additional Benefits: To fully leverage these strategies: The Triple Option’s flexibility and strategic blocking maximize effectiveness despite size disparities, emphasizing execution, speed and adaptability.
Utilizing Appropriate Flexbone Formations to Create Elite Offensive Plays
February 11, 2025
“Discover how to create dominant offensive plays using Flexbone formations like Flex, Spread, and Heavy. Learn effective strategies for Zone Dive, Midline Triple Option, Rocket, and more. This video provides a complete guide to alignments, adjustments, and play concepts that give your offense the edge on the field. Perfect for coaches looking to dominate with […]
Falls City: Texas State Champions IMMEDIATELY After Hosting Dr. Cella’s Camp
February 11, 2025
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
It’s NEVER Too Late to Make the Switch—to the Flexbone Offense
February 10, 2025
In this video-Dr. Cella discusses that regardless if it is off-season, training, camp, or in season… The time is always right to switch to the triple option offense. This video shows you why the switch will be the right decision.
Stop Discussing Offensive Philosophy and Just Focus on WINNING With the Army and Air Force Way
February 10, 2025
Stop Discussing Offensive Philosophy and Just Focus on WINNING With the Army and Air Force Way
The Basics of 8-Man Flexbone Football for Beginners
February 10, 2025
Welcome to the world of 8-Man Flexbone Football! If you’re new to this exciting variation of football or looking to understand its basics, this video is perfect for you. We’ll break down the key components of the 8-Man Flexbone offense, including how the formation works, player positioning, the zone dive, follow, midline triple option, and […]
The Reason Why This YouTube Channel & TripleOptionFootball.com Exists
February 10, 2025
In this video – Dr. Cella discusses why this youtube channel and tripleoptionfootball.com exists. The purpose is to constantly provide prospective clients with relevant information on how to win with and radically oversimplify their life through the under-center triple option offense, also known as the flexbone. Video Description:Discover why we exist.Focus on the Flexbone.Master the […]
7 Performance Psychology Principles to Skyrocket Flexbone Success
February 10, 2025
“Unlock your team’s full potential with these 7 essential performance psychology principles. Learn how to mentally prepare, build cohesion and drive Flexbone offense success, leading to more wins and championship seasons.”
Why Following the Crowd Won’t Win Championships: Embrace the Flexbone
February 10, 2025
In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under center, triple […]
Flexbone Football: Why TEAM Fundamentals are What Wins Games
February 10, 2025
Great rosters don’t win championships—great teams do. In this video, we break down the essential TEAM fundamentals that make the Flexbone offense thrive. Learn why the quarterback depends on the center, the B-back needs the offensive line, and the A-back requires strong teamwork to execute plays effectively. Inspired by Paul Johnson’s concept of “live bullets,” […]
