Now is the Time for Army Football Coach Jeff Monken to Get a Power 4 Head Coach Position
December 11, 2024
He’s being considered at North Carolina, West Virginia, and possibly others. What will happen? He’s proven that he’s ready and it’s time.
Mastering the Zone Dive with a Load Scheme in the Flexbone Offense
December 11, 2024
Video Description: Learn how to execute the Zone Dive with a Load Scheme in the Flexbone offense. This breakdown focuses on blocking assignments, timing, and maximizing efficiency. Discover why this scheme is effective against aggressive defenses. Dr. Lou Cella explains how to simplify reads and improve execution. The Zone Dive is a cornerstone play for […]
Adding Motion to Midline Triple Option and Trap
December 11, 2024
Video Description: The Zoom tag is all you need. Add the Zoom tag and you create a tremendous element of misdirection. Learn how to do this by watching the video.
2024 Army Flexbone Offense Breakdown—11-1 Through 12 Games
December 11, 2024
Video Description: In this video, we break down the 2024 Army Flexbone Offense stats over 12 games. The team executed 755 gradeable plays, averaging standout performances with key plays like Zone Dive, Follow, Midline Triple Option, and Kick. Learn how these plays contributed to an impressive 11-1 record, with insights on play frequency and in-game […]
A Legacy of Leadership: Transforming Football Programs Nationwide
December 11, 2024
Dr. Lou Cella and the Triple Option Football Academy have revolutionized football programs across the country. From winless seasons to state championships, his leadership has consistently delivered record-breaking performances. Teams have achieved historic milestones, including undefeated seasons, playoff appearances, and school records in rushing and total offense. By empowering coaches and players with the Flexbone […]
Cashmere Goes to the State Semifinals After Dr. Cella’s Camp
December 11, 2024
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
2024 Army Flexbone Offense Breakdown versus Tulane
December 11, 2024
2024 Army Flexbone Offense Breakdown versus Tulane Army won 35-14. Here is the breakdown of the 57 plays and how many times each was run: ZONE DIVE: 17 times FOLLOW: 15 times MIDLINE TRIPLE OPTION: 4 times ROCKET: 4 times QUARTERBACK DRAW: 3 times B POWER: 3 times COUNTER KEEP: 2 times QUARTERBACK TRAP: 2 […]
Invest in the Triple Option Football Academy with Dr. Lou Cella
December 10, 2024
Dr. Lou Cella, a Sport and Performance Psychologist, equips coaches and teams with the tools to install the Army/Air Force’s current core Flexbone Offense the right way the first time through the Triple Option Football Academy and camps. The overwhelming success of programs across the nation highlights why this investment is transformative for any […]
Why Mindset Trumps Skill Set in Implementing the Flexbone Triple Option Offense
December 10, 2024
The Flexbone Triple Option isn’t just a playbook; it’s a way of life. Successfully running this offense demands more than technical know-how—it requires a complete shift in how a coach thinks about football. Here’s why changing a coach’s mindset is essential before tackling their skill set. 1. Paradigm Shift The Flexbone requires abandoning traditional […]
Midline Zone Dive: Benefits, Challenges, and Coaching Insights
December 10, 2024
Video Description: Explore the benefits and challenges of running the Midline Zone Dive. Learn why this play remains a key concept in the Flexbone offense. Discover how it exploits defensive weaknesses and creates big-play opportunities. Understand the execution details and adjustments needed for success. Dive into the challenges, including timing, precision, and defensive counters. This […]
