January 16, 2026
Flexbone Offense Playbook: Why Kick Eliminated Zone Option introduces how modern triple option football solves today’s defensive problems. The triple option remains the most efficient offensive system for maximizing limited rosters and disciplined execution. Triple Option Football Academy Camps provide hands-on instruction that immediately improves team confidence, precision, and offensive production. The Online Academy delivers […]
January 16, 2026
Flexbone Offense: Why the Splits Have to Be So Wide explains spacing advantages inside triple option football. This channel exists to help coaches master systems that consistently dominate disciplined defensive structures. The Triple Option Football Academy Camp delivers immersive, on-field learning with proven installation progressions. Coaches gain step-by-step teaching methods, practice scripts, and situational answers […]
January 16, 2026
The Triple Option Football Academy, led by Dr. Lou Cella (a Doctor of Sport and Performance Psychology), has established itself as a premier resource for high school football programs seeking rapid, transformative success with the Army/Air Force Flexbone Triple Option offense. In 2025, this impact reached a remarkable peak when three client programs—Fort Sumner (NM), […]
January 16, 2026
This video breaks down blocking double run support on the Midline Triple Option. You will learn how Flexbone rules eliminate defensive hesitation and create explosive quarterback decisions. These concepts are installed daily inside the Triple Option Football Academy training system. Our in-person camps deliver more live repetitions in 3 days than most programs achieve monthly. […]
January 15, 2026
Too many football programs waste valuable practice time running slow, unfocused drills. The Flexbone offense only succeeds when players execute fast, disciplined, game-speed reps. That’s why the Triple Option Football Academy teaches coaches to generate 1,200 live reps in just 10 practices. Every repetition builds automatic execution, transforming hesitation into confidence and confusion into control. […]
January 15, 2026
Over the last five years, I’ve studied what separates true Flexbone winners from everyone else. However, this video is more than reflection—it’s your roadmap to building a championship-caliber football program through the Triple Option Football Academy. For over 15 years, I’ve helped high school head coaches nationwide win fast using the under-center Flexbone offense. When […]
January 15, 2026
This video is titled Flexbone Adjustment for When the Defense Won’t Let You Rocket Toss. Inside, you will learn practical answers for real high school football problems. Everything taught here comes directly from years of option coaching and on-field application. The Triple Option Football Academy camps teach these adjustments through live, organized, and repeatable progressions. […]
January 15, 2026
The Standard Has Changed: The 2026 Elite Performance Environment In high school football, “trying harder” is a trap. Most programs are stuck in a cycle of complexity that yields mediocrity—chasing spread trends while their undersized offensive line gets bullied. The Triple Option Football Academy is not just a clinic; it is a psychological and tactical […]
January 15, 2026
In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. Then, in 2025, Larry left Questa, returned to his alma mater, Fort Sumner, went undefeated, and won the NMAA State […]
January 14, 2026
Freeze to Stop A-Gap Penetration in the Flexbone A-gap penetration can destroy the timing of the Flexbone Triple Option. This video gives you the solution. Use the freeze call to control defensive aggression before the snap. This slows down blitzes and resets your offensive line. Here’s how it works. You go on a freeze cadence: […]