Flexbone Offense Playbook: Why Kick Eliminated Zone Option
January 10, 2026
Flexbone Offense Playbook: Why Kick Eliminated Zone Option
10 Direct Coaching Insights on Triple Option Football Academy Camp Impact
January 10, 2026
To secure an elite-performance environment for your program, here are 10 direct benefits shared by coaches who have experienced the Triple Option Football Academy Camp, followed by a breakdown of how to become a client. 10 Direct Coaching Insights on Camp Impact 1. Instant Turnaround: “The system reduced the learning curve… by about 2 years […]
From 2 Wins to Program Records: How Poland HS Transformed with Lou Cella’s Flexbone Camp
January 10, 2026
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]
From March 2019: Prophecy from Dr. Cella on Why the Kick Tag Will Make Zone Option Go Away
January 9, 2026
From March 2019: Prophecy from Dr. Cella on Why the Kick Tag Will Make Zone Option Go Away
Coach Paul Johnson Said this Defensive Position has Made More Tackles than Any Other
January 9, 2026
Paul Johnson Said this Defensive Position has Made More Tackles than Any Other
Flexbone Training Camp 101: The Basics
January 9, 2026
The 2025 Flexbone Training Camp and gives your team 25 games of reps in just 12 days—powered by 100 live-bullets per day. With 1200 reps built on Josh Kaufman’s 20-hour mastery principle, this blueprint is designed to rapidly elevate your athletes’ execution, conviction, and game IQ.
Flexbone Formation Triple Option: Army’s Run-Heavy Option Offense That Wins
January 9, 2026
Army’s run-heavy Flexbone offense proves that winning comes from discipline, toughness, and execution. In this video, I break down how the Triple Option—Zone Dive, Midline, Follow, and Rocket—consistently produces results, just like it did against Kansas State. For over 15 years, I’ve helped high school coaches install this same system through our Triple Option Football Academy & Camps. If you’re ready to dominate with a proven offense, visit TripleOptionFootball.com/Testimonials or call/text me anytime at (570) 332-0265. —Dr. Lou Cella
Flexbone Offense: Why the Splits Have to Be So Wide
January 9, 2026
Flexbone Offense: Why the Splits Have to Be So Wide explains spacing advantages inside triple option football. This channel exists to help coaches master systems that consistently dominate disciplined defensive structures. The Triple Option Football Academy Camp delivers immersive, on-field learning with proven installation progressions. Coaches gain step-by-step teaching methods, practice scripts, and situational answers […]
Learn Here About the Triple Option Football Academy and Camps
January 9, 2026
As a head high school football coach looking to elevate your program with the Army/Air Force-style Under-Center Flexbone Triple Option offense, the Triple Option Football Academy (led by Dr. Lou Cella, a Doctor of Sport and Performance Psychology) provides a comprehensive, proven system. It focuses on creating an elite performance environment through structured education, massive […]
