Eliminate Negative Runs With THIS Flexbone Offense Adjustment
January 17, 2026
This video, Eliminate Negative Runs With THIS Flexbone Adjustment, teaches a precise correction that immediately stabilizes your run game efficiency. The triple option remains the most reliable offensive system for disciplined programs seeking weekly consistency. It creates leverage through structure, forcing defenders into hesitation and repeated assignment mistakes. The Triple Option Football Academy exists […]
Football’s Moneyball: Building a Flexbone Legacy with Under 200 Pound Linemen
January 17, 2026
Football is not about size, but about systems that consistently create strategic, repeatable advantages. This video explains how the Flexbone builds winning programs using disciplined, undersized, relentless offensive linemen. You will learn how under 200 pound linemen dominate through angles, leverage, tempo, and assignment precision. This approach mirrors Moneyball thinking applied directly to high school […]
Empowering Independent-Minded Coaches: From Victim to Conqueror in 2026
January 17, 2026
Empowering Independent-Minded Coaches: From Victim to Conqueror in 2026 Head high school football coaches—you’re the ones who question the status quo, who refuse to run the same tired plays just because “that’s how it’s always been done.” You’re critical thinkers, analyzing every scheme, every drill, every decision with a sharp eye for what truly drives […]
Falls City (TX) Wins First Regional and State Championship Ever After Dr. Cella’s Camp
January 17, 2026
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. […]
8-Man Flexbone: The Only Time to Ever Run Away from Heavy…
January 16, 2026
Coach, in 8-Man Flexbone football, knowing when to run away from heavy is the difference between stalling out and moving the chains. For 15+ years, I’ve helped high school programs across the country win fast with the under-center Flexbone offense. Through our Triple Option Football Academy & Camps, I’ll show you exactly how to solve […]
Flexbone Football Playbook: Why Kick Replaced Zone Option
January 16, 2026
Flexbone Offense Playbook: Why Kick Eliminated Zone Option introduces how modern triple option football solves today’s defensive problems. The triple option remains the most efficient offensive system for maximizing limited rosters and disciplined execution. Triple Option Football Academy Camps provide hands-on instruction that immediately improves team confidence, precision, and offensive production. The Online Academy delivers […]
Flexbone Football: Why the Splits Have to Be So Wide
January 16, 2026
Flexbone Offense: Why the Splits Have to Be So Wide explains spacing advantages inside triple option football. This channel exists to help coaches master systems that consistently dominate disciplined defensive structures. The Triple Option Football Academy Camp delivers immersive, on-field learning with proven installation progressions. Coaches gain step-by-step teaching methods, practice scripts, and situational answers […]
The 2025 State Champions Powered by the Triple Option Football Academy
January 16, 2026
The Triple Option Football Academy, led by Dr. Lou Cella (a Doctor of Sport and Performance Psychology), has established itself as a premier resource for high school football programs seeking rapid, transformative success with the Army/Air Force Flexbone Triple Option offense. In 2025, this impact reached a remarkable peak when three client programs—Fort Sumner (NM), […]
Flexbone Offense Playbook: Blocking Double Run Support on Midline Triple Option
January 16, 2026
This video breaks down blocking double run support on the Midline Triple Option. You will learn how Flexbone rules eliminate defensive hesitation and create explosive quarterback decisions. These concepts are installed daily inside the Triple Option Football Academy training system. Our in-person camps deliver more live repetitions in 3 days than most programs achieve monthly. […]
Stop Wasting Time: Get 1200 Live Flexbone Reps in 10 Practices
January 15, 2026
Too many football programs waste valuable practice time running slow, unfocused drills. The Flexbone offense only succeeds when players execute fast, disciplined, game-speed reps. That’s why the Triple Option Football Academy teaches coaches to generate 1,200 live reps in just 10 practices. Every repetition builds automatic execution, transforming hesitation into confidence and confusion into control. […]
