January 23, 2026
THE 2026 PROGRAM TURNAROUND PLAN Coach, if you are an independent-minded thinker who refuses to follow the “spread” herd, read this. This is as close to a guarantee as you will ever get for a 2026 turnaround. WHAT IS THE TRIPLE OPTION FOOTBALL ACADEMY? Led by Dr. Lou Cella, a Doctor of Sport and Performance […]
January 23, 2026
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
January 22, 2026
This video breaks down How Trap Thwarts the Bear Defense, and it shows why the Trap concept neutralizes aggressive interior alignments instantly. Moreover, the Triple Option Football Academy teaches coaches exactly how to use Trap as a fast, downhill answer that punishes the Bear front. Additionally, the Academy explains how quick-hitting interior runs force the […]
January 22, 2026
8-Man Midline Triple Option vs. the 50 Bear
January 22, 2026
Running Flex Formation Midline Triple Option to the 2/4 Technique Side gives your offense a powerful answer to defensive adjustments. However, installing and executing this effectively requires expert-level teaching and structure. That’s where the Triple Option Football Academy comes in. For over 15 years, I’ve helped head high school football coaches nationwide dominate with the […]
January 22, 2026
Watch the video here. Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon—Here’s How
January 22, 2026
Setting the Frame: The Relentless Pursuit of Edge in High School Football As an independent-minded head coach, you know the game isn’t just about X’s and O’s—it’s about forging an unbreakable edge in a world where talent pools vary, resources are finite, and every Friday night demands you outsmart, outprepare, and outexecute. You’ve built your […]
January 22, 2026
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
January 22, 2026
Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone breaks down why Heavy is the fastest way to create bad fits, late rotation, and soft edges against today’s spread-built defenses. In this video, you’ll see how Heavy changes the math, forces the force player to widen, pulls the safety down, and creates simple […]
January 21, 2026
Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach Watch here.