The 2026 Turnaround Blueprint: A Procedural Guarantee for the Independent High School Coach

The 2026 Turnaround Blueprint: A Procedural Guarantee for the Independent High School Coach

THE 2026 PROGRAM TURNAROUND PLAN Coach, if you are an independent-minded thinker who refuses to follow the “spread” herd, read this. This is as close to a guarantee as you will ever get for a 2026 turnaround. WHAT IS THE TRIPLE OPTION FOOTBALL ACADEMY? Led by Dr. Lou Cella, a Doctor of Sport and Performance […]

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Haverford Goes from 1-9 to 11-2 & Wins First Home Playoff Game in Their 102-Year History After Camp

Haverford Goes from 1-9 to 11-2 & Wins First Home Playoff Game in Their 102-Year History After Camp

In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]

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How Trap Blows Up the Bear Defense

How Trap Blows Up the Bear Defense

This video breaks down How Trap Thwarts the Bear Defense, and it shows why the Trap concept neutralizes aggressive interior alignments instantly. Moreover, the Triple Option Football Academy teaches coaches exactly how to use Trap as a fast, downhill answer that punishes the Bear front. Additionally, the Academy explains how quick-hitting interior runs force the […]

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8-Man Midline Triple Option vs. the 50 Bear

8-Man Midline Triple Option vs. the 50 Bear

8-Man Midline Triple Option vs. the 50 Bear

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Flex Formation Midline Triple Option to the 2/4 Technique Side

Flex Formation Midline Triple Option to the 2/4 Technique Side

Running Flex Formation Midline Triple Option to the 2/4 Technique Side gives your offense a powerful answer to defensive adjustments. However, installing and executing this effectively requires expert-level teaching and structure. That’s where the Triple Option Football Academy comes in. For over 15 years, I’ve helped head high school football coaches nationwide dominate with the […]

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Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon—Here’s How

Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon—Here’s How

Watch the video here.   Learn the Triple Option Offense in the Morning & Install it with Your Players by Afternoon—Here’s How

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Setting the Frame: The Relentless Pursuit of Edge with the Triple Option Football Academy

Setting the Frame: The Relentless Pursuit of Edge with the Triple Option Football Academy

Setting the Frame: The Relentless Pursuit of Edge in High School Football As an independent-minded head coach, you know the game isn’t just about X’s and O’s—it’s about forging an unbreakable edge in a world where talent pools vary, resources are finite, and every Friday night demands you outsmart, outprepare, and outexecute. You’ve built your […]

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Cashmere (WA) Goes to the State Semifinals and Breaks Many Offensive Records After Flexbone Camp

Cashmere (WA) Goes to the State Semifinals and Breaks Many Offensive Records After Flexbone Camp

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]

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Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone

Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone

Flexbone’s Heavy Formation: Forcing Modern Defenses Out of Their Comfort Zone breaks down why Heavy is the fastest way to create bad fits, late rotation, and soft edges against today’s spread-built defenses. In this video, you’ll see how Heavy changes the math, forces the force player to widen, pulls the safety down, and creates simple […]

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Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach

Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach

Overcome Your Shotgun Offense: 5 Keys to the Flexbone Back-to-Basics Approach Watch here.

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