Army & Air Force 2025 Under-Center Flexbone Offense FINAL Breakdown

Army & Air Force 2025 Under-Center Flexbone Offense FINAL Breakdown

  This video breaks down every Army and Air Force under-center Flexbone play. They ran 885 under-center plays across 25 games. This film study directly powers the Triple Option Football Academy. We teach an under-center system that wins with less talent, and we teach answers for movement, numbers, and defensive speed. Also- We install identity, […]

Read More

 
 
 
 
Stop Rebuilding and Start Winning: The Science of the 3-Week Turnaround With Flexbone Offense

Stop Rebuilding and Start Winning: The Science of the 3-Week Turnaround With Flexbone Offense

This video explains how Flexbone football accelerates winning through a focused three-week turnaround process. You will see why rebuilding wastes time when systems create immediate, repeatable success. Everything we teach inside the Triple Option Football Academy supports this exact transformation. We help programs win faster with less talent, fewer players, and limited practice time. Our […]

Read More

 
 
 
 
Army, Navy, Air Force, Paul Johnson, Ashley Ingram, 2026, Flexbone Football

Army, Navy, Air Force, Paul Johnson, Ashley Ingram, 2026, Flexbone Football

Army, Navy, Air Force, Paul Johnson, Ashley Ingram, 2026, Flexbone Football   This video explores how Army, Navy, and Air Force continue evolving the Flexbone offense into 2026. Specifically, it connects Paul Johnson’s foundation with Ashley Ingram’s modern adaptations at the service academies. However, the real takeaway involves how these principles directly translate to high […]

Read More

 
 
 
 
Engineering Your 2026 Breakthrough: The Elite Performance Environment

Engineering Your 2026 Breakthrough: The Elite Performance Environment

Engineering Your 2026 Breakthrough: The Elite Performance Environment Coach, Peak performance is never an accident; it is the result of deliberate alignment and a refusal to settle for mediocrity. If you are seeking a breakthrough in 2026, you aren’t just looking for a new playbook—you are looking for a way to make your people drastically […]

Read More

 
 
 
 
From Winless to Top-20 in the State: How South Border Turned It Around with a 16-Man Roster

From Winless to Top-20 in the State: How South Border Turned It Around with a 16-Man Roster

Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]

Read More

 
 
 
 
Building a Championship Flexbone Football Offense from Scratch

Building a Championship Flexbone Football Offense from Scratch

Struggling to build a winning high school football team? Transform your program with my expertise in crafting a championship Flexbone offense from scratch! Specializing in lightweight OL (under 30 BMI) and functional conditioning (600 reps in 3 weeks, 1st camp; 700 reps Mid Triple Rocket + Passing over 8 weeks), I offer tailored camps ($2,997-$3,997), […]

Read More

 
 
 
 
The Flexbone Secret Army and Air Force Utilizes That Most Teams Ignore

The Flexbone Secret Army and Air Force Utilizes That Most Teams Ignore

The Flexbone Triple Option Secret Army and Air Force Utilizes That Most Teams Ignore Video Description: Most teams try to run the Triple Option—but they miss the secret that makes Army and Air Force lethal: they rarely run actual Triple. Instead, they scare defenses with the threat of Triple and execute Midline just 5–6 times […]

Read More

 
 
 
 
Flexbone Offense: Eliminating Defensive Tackles from EVER Making the Play

Flexbone Offense: Eliminating Defensive Tackles from EVER Making the Play

Flexbone Offense: Eliminating Defensive Tackles from EVER Making the Play breaks down how option football neutralizes interior defenders fast. ⸻ Head coaches win when systems eliminate problems, not players. The Triple Option Football Academy does exactly that. We teach you how to remove defensive tackles from the game plan. You gain answers, not theories. Online […]

Read More

 
 
 
 
0–3 to Conference Champions—Twice: How Hereford HS Did It With the Triple Option Football Academy

0–3 to Conference Champions—Twice: How Hereford HS Did It With the Triple Option Football Academy

0–3 to Conference Champions—Twice: How Hereford HS Did It With the Triple Option Football Academy   In 2013, after working with Triple Option Football Academy Owner, Lou Cella, Hereford HS (MD) won the Baltimore County Division I Football Conference Championship in Head Coach Steve Turnbaugh’s final season as Head Football Coach. After Hereford’s seventh-straight win […]

Read More

 
 
 
 
Why Host a Triple Option Football Academy Camp?

Why Host a Triple Option Football Academy Camp?

 Why Host a Triple Option Football Academy Camp? In high school football, the greatest enemy isn’t the opponent across the line—it’s complexity and time. Traditional offenses require massive amounts of time to install and elite, Division-I level athletes to execute. A Triple Option Football Academy Camp changes the math. It isn’t just a series of […]

Read More

 
 
 
 
 
 
 
 
x