How Flexbone Playcalling & the Hit Chart Create Great Offensive Consistency
January 14, 2026
Discover how Flexbone playcalling and the hit chart work hand-in-hand to build a dominant, mistake-free offense. In this video, you’ll learn how to use defensive alignment to make playcalling automatic, predictable, and effective. Plus, find out how you can get the same proven system through our on-site camps, online camps, or academy—built for 8-man, 9-man, […]
Transform Your Program: Become a Triple Option Football Academy Client
January 14, 2026
Transform Your Program: Become a Triple Option Football Academy Client Is your program stuck in a “multiple” offensive rut or struggling to move the ball against bigger, faster opponents? It’s time to stop guessing and start executing. Dr. Lou Cella and the Triple Option Football Academy provide the blueprint for the Army/Air Force Flexbone Triple […]
Tyrone (OK) Goes From 5-5 to STATE CHAMPIONS Immediately After Dr. Cella’s Camp
January 14, 2026
In 2019, Tyrone (OK) finished 5-5. Then—In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and […]
Flexbone Passing Game: Throwing in the Red Zone/Goal-Line
January 14, 2026
Flexbone Passing Game: Throwing in the Red Zone/Goal-Line This video breaks down how the triple option evolves when space disappears near the goal line. You will learn how disciplined passing complements aggressive Flexbone running inside tight red zone windows. The triple option remains unmatched for forcing defenses into constant assignment conflict and hesitation. When defenses […]
8-Man and 9-Man Flexbone: The 2 Things That Matter Most
January 13, 2026
8-Man and 9-Man Flexbone: The 2 Things That Matter Most
Why Paul Johnson Installed the Zone Belly
January 13, 2026
This is why Paul Johnson installed the zone belly play.
Executing Rip Zone Dive Fan versus the 7-Diamond Defense
January 13, 2026
In this video, I teach how to execute Rip Zone Dive Fan against the 7-Diamond defense in the 9-Man Flexbone. The 7-Diamond puts seven defenders on the line of scrimmage to stuff inside runs, but Rip Zone Dive Fan gives your offense a reliable way to block the edge while still pounding the dive. I’ll […]
How Today’s Flexbone Totally Cancels the Dominant Nose
January 13, 2026
The nose guard used to dominate the middle—but not anymore. In this video, you’ll see how the modern Flexbone offense completely cancels the nose and takes control of the game. If your team struggles against powerful defensive fronts, the Flexbone gives you the tools to win in the trenches. At the Triple Option Football […]
The Big Idea about Triple Option Football Academy Camps
January 13, 2026
The Triple Option Football Academy, led by Dr. Lou Cella (Sport and Performance Psychologist), delivers the ultimate big idea for high school coaches: Create an elite-performance environment that drives immediate, drastic turnarounds through mastery of the Army/Air Force Flexbone Triple Option offense. In a 3-day on-campus camp ($2997*), your team runs 600+ reps across core […]
Oak Hall (FL) Wins the State Championship After Working With Dr. Cella
January 13, 2026
In 2024, Oak Hall won 4 games. Then, in 2025, after becoming a Triple Option Football Academy client, Oak Hall won 9 games and captured the SSAA Class 3A State Championship. Head Coach RJ Fuhr achieved this in his first season at the helm, which marked his second stint leading the program. “When I decided […]
