Mastering Zone Dive First: The Key to Making Midline Triple Option Go

Mastering Zone Dive First: The Key to Making Midline Triple Option Go

In this video, we dive into the importance of staying focused on perfecting the zone dive to unlock the full potential of the midline triple option. Too many coaches get caught up with the other plays in the offense, but the key to success lies in mastering the zone dive first. By running the zone […]

Read More

 
 
 
 
Why Lots of Rocket Requires the Down Play for Big Gains

Why Lots of Rocket Requires the Down Play for Big Gains

Running the rocket toss eight or more times requires the down. Adding the down helps to conflict the force player effectively. This is essential for creating big gains in the run game. The force player, or edge setter, adjusts to the rocket toss. By adding the down, you keep the defense off-balance. This strategy gives […]

Read More

 
 
 
 
Flexbone Strategy: Zone Dive vs. Cover 0

Flexbone Strategy: Zone Dive vs. Cover 0

Learn how to run the follow against Cover 0 in the Flexbone offense. With no deep safety, the middle of the field (MOF) becomes wide open, creating opportunities for the quarterback to exploit defensive vulnerabilities. Watch as we break down this concept step by step, ensuring you can maximize conversions against this defensive alignment.

Read More

 
 
 
 
From 2 Wins to State Semifinals: How Scobey (MT) Transformed with the Triple Option Football Academy

From 2 Wins to State Semifinals: How Scobey (MT) Transformed with the Triple Option Football Academy

In 2023, Scobey (MT) won a total of 2 games. Then, in 2024, after working with the Triple Option Football Academy and Dr. Cella, Scobey went to the State Semifinals in 2024. “After a 2-7 season, we knew a change was needed in our program. With only one senior coming back and no one with […]

Read More

 
 
 
 
4 Steps to Run the Flexbone Offense Against ANY Defense

4 Steps to Run the Flexbone Offense Against ANY Defense

Want to run the Flexbone offense with confidence against any defense? In this video, we break down the four essential steps: Concept, Rule, Definition, and Sequence. You’ll learn how to teach assignments, apply rules effectively, and practice in the correct order for game-day success. Master these fundamentals to dominate the field with the Triple Option […]

Read More

 
 
 
 
Freeze Inside Your 5: The Cheapest 5 Yards You Will Ever Get

Freeze Inside Your 5: The Cheapest 5 Yards You Will Ever Get

“Learn how to run the freeze inside your 5-yard line for an easy 5 yards. This strategic trick catches the defense off guard and provides valuable breathing room in critical situations. Watch this breakdown to improve your team’s efficiency and execution!”

Read More

 
 
 
 
3 Reasons Why Being a 3-Technique is ROUGH When Facing the Flexbone Triple Option

3 Reasons Why Being a 3-Technique is ROUGH When Facing the Flexbone Triple Option

In this video-Dr. Cella gives three reasons why being a three technique is rough when facing the triple option offense. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #football #winning #offense #armyfootball #sportspsychology

Read More

 
 
 
 
Throw Switch from Heavy Formation

Throw Switch from Heavy Formation

Learn how to throw the switch concept from the heavy formation. Discover the protection, routes, and progression steps to ensure success. Maximize your passing game with these detailed tips.

Read More

 
 
 
 
The Truth About Flexbone Offense Passing Game at Practice for Maximum Efficiency

The Truth About Flexbone Offense Passing Game at Practice for Maximum Efficiency

Learn how to optimize your 50-play script with a focus on efficiency and balance. Discover why 8 throws per day are enough and how Army’s passing game at 13% reflects modern strategies. Understand the significance of Switch, Vert, and Boot concepts to the right and left, including Dealer’s Choice play adjustments. Take your offensive strategy […]

Read More

 
 
 
 
How to Throw the Duck Concept from Flex

How to Throw the Duck Concept from Flex

Learn how to throw the Duck concept in Flexbone football. This playaction pass drags the back away from the action. Two receivers run vertical routes while the other back runs a wheel route. Use this concept to beat secondaries underneath when deep throws aren’t viable. Watch now and elevate your offense!

Read More

 
 
 
 
 
 
 
 
x