Flexbone Offense: How Zone Dive is DESIGNED to Beat the 4i

Flexbone Offense: How Zone Dive is DESIGNED to Beat the 4i

🎯 Video Title Flexbone Offense: How Zone Dive is DESIGNED to Beat the 4i — 📣 Video Description Struggling to move the ball against a 4i technique? Discover how the Flexbone Zone Dive neutralizes it with surgical efficiency. In this video, Dr. Lou Cella—Sport & Performance Psychologist and Flexbone strategist—breaks down the exact play design […]

Read More

 
 
 
 
Leaving a Legacy: How to Build a Championship Team with the Flexbone

Leaving a Legacy: How to Build a Championship Team with the Flexbone

Leaving a Legacy: How to Build a Championship Team with the Flexbone Video Description: “Build a championship football team and leave a lasting legacy with the Flexbone offense! I help head high school football coaches develop fast, agile offensive linemen, perfect the triple option, and consistently beat the opposing D-line. Join my camps, online academy, […]

Read More

 
 
 
 
Dr. Lou Cella: The Psychology of a Championship 8-Man Flexbone Football Team

Dr. Lou Cella: The Psychology of a Championship 8-Man Flexbone Football Team

Dr. Lou Cella: The Psychology of a Championship 8-Man Flexbone Football Team Video Description: Struggling to win games? The Flexbone Triple Option solves your biggest problems—too few players, too little time, and too many defensive looks. I’m Dr. Lou Cella, Sport & Performance Psychologist, and I help head high school coaches build champions through proven […]

Read More

 
 
 
 
From 1–9 to Playoffs in One Year: The Flexbone Camp That Transformed Temple City

From 1–9 to Playoffs in One Year: The Flexbone Camp That Transformed Temple City

From 1–9 to Playoffs in One Year: The Flexbone Camp That Transformed Temple City   In 2011, Temple City High School (CA) went 1-9. In 2012, after running a camp with Lou Cella as Camp Director, Temple City went from one (1) win to five (5) wins and obtained a playoff berth. “This past July […]

Read More

 
 
 
 
Win Fast—Build Champions—Leave a Legacy with the Triple Option Football Academy

Win Fast—Build Champions—Leave a Legacy with the Triple Option Football Academy

Win Fast—Build Champions—Leave a Legacy with the Triple Option Football Academy Our Triple Option Football Academy gives you the tools to win more football games right away while also giving you the chance to build something far greater than a playbook—you’ll be creating a championship culture. Unlike other services that only give you plays and […]

Read More

 
 
 
 
A Proven, Comprehensive Flexbone Program With Over 15 Years of Success

A Proven, Comprehensive Flexbone Program With Over 15 Years of Success

Free internet resources for the Triple Option offense lack the depth, structure, and expert guidance needed to win. They offer fragmented tips, not a cohesive system. The Triple Option Football Academy, led by Dr. Lou Cella, delivers a proven, comprehensive program with over 15 years of success. Through in-person camps, a 100+ hour video library, […]

Read More

 
 
 
 
Focus on TEAM Fundamentals to Achieve Flexbone Mastery

Focus on TEAM Fundamentals to Achieve Flexbone Mastery

 

Read More

 
 
 
 
Elevate Your Program Right Now with the Triple Option Football Academy

Elevate Your Program Right Now with the Triple Option Football Academy

Revolutionize your high school football program with the Triple Option Football Academy, led by Dr. Lou Cella, a distinguished Sport and Performance Psychologist. His proven system has fueled state championships, playoff runs, and remarkable turnarounds nationwide. Through intensive 3-day camps and a 2-year online Academy, coaches master play-calling, installation, and practice of the Flexbone Triple […]

Read More

 
 
 
 
Poland Breaks Records After Working With Dr. Cella

Poland Breaks Records After Working With Dr. Cella

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in […]

Read More

 
 
 
 
Throwing Rocket Switch v. 4-2 Defense

Throwing Rocket Switch v. 4-2 Defense

Throwing Rocket Switch v. 4-2 Defense Video Description: In this video, I show you how Rocket Switch creates explosive plays and puts defenses, especially the defensive secondary in conflict. If you’re a head high school football coach, I can help you transform your offense. My Triple Option Football Academy offers in-person camps ($2,997–$3,997), online camps […]

Read More

 
 
 
 
 
 
 
 
x