From Underdogs to State Finalists: How Bayfield Went to the State Title Game With a 180-Pound O-Line
November 5, 2025
From Underdogs to State Finalists: How Bayfield Went to the State Title Game With a 180-Pound O-Line After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an […]
Paul Johnson’s Heavy Goal-Line Package
November 4, 2025
Discover how Paul Johnson’s Heavy Goal-Line Package can help your team dominate in short-yardage situations. However, this video isn’t just about a powerful formation—it’s about building a complete, winning Flexbone system through the Triple Option Football Academy. For over 15 years, I’ve helped head high school football coaches nationwide install the under-center Flexbone offense and […]
Flexbone Winners: What I’ve Noticed Over the Last 5 Years
November 4, 2025
Flexbone Winners: What I’ve Noticed Over the Last 5 Years Over the last five years, I’ve studied what separates true Flexbone winners from everyone else. However, this video is more than reflection—it’s your roadmap to building a championship-caliber football program through the Triple Option Football Academy. For over 15 years, I’ve helped high school head […]
Flexbone Offense: Running Zone Dive Down With Liz/Rip Motion
November 4, 2025
Flexbone Offense: Running Zone Dive Down With Liz/Rip Motion Learn how to run the Zone Dive Down with Liz/Rip motion in the Flexbone offense. However, this video goes beyond one play—it’s your opportunity to build a complete winning system with the Triple Option Football Academy. For over 15 years, I’ve helped head high school football […]
8-Man Flexbone: Throwing Vert vs. 4-2 Defense
November 4, 2025
8-Man Flexbone: Throwing Vert vs. 4-2 Defense Discover how your 8-Man Flexbone offense can dominate by throwing Vert against the 4-2 defense. However, this video is more than a simple football breakdown—it’s your gateway to transforming your entire football program through the Triple Option Football Academy. For 15+ years, I’ve helped high school head coaches […]
From Struggling to Winning: Dr. Cella’s Triple Option Transformation
November 4, 2025
From Struggling to Winning: Dr. Cella’s Triple Option Transformation Dr. Cella welcomes the chance to transform struggling teams. He empowers coaches through the Triple Option Football Academy. Rapid Installation and Resources First, camps install the flexbone offense in three days. Players master 600 plays, building confidence and precision. Next, the online academy provides two-year access […]
From No Regional Titles Ever— to Texas STATE Champions: How Falls City Transformed After Camp Cella
November 4, 2025
From No Regional Titles Ever— to Texas STATE Champions: How Falls City Transformed After Camp Cella Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship […]
Executing Spread Formation Zone Dive vs. 4-2 Defense
November 3, 2025
Executing Spread Formation Zone Dive vs. 4-2 Defense The Spread Formation Zone Dive gives your offense a quick-hitting answer against the 4-2 defense. It neutralizes interior penetration and forces defenders to play assignment football every snap. However, true mastery of this play comes from understanding the complete Triple Option system. At the Triple Option Football […]
Midline Triple Option: Making a Tackle Call When #3 is an Overhang
November 3, 2025
Midline Triple Option: Making a Tackle Call When #3 is an Overhang The Midline Triple Option thrives when the offense dictates defensive alignment, not the other way around. When #3 becomes an overhang, the Tackle Call gives your offense complete control. Yet, success doesn’t come from one play—it comes from mastering the full Triple Option […]
9-Man Flexbone: Running B-Kick
November 3, 2025
9-Man Flexbone: Running B-Kick The B-Kick concept in 9-Man Flexbone football solves one major problem: edge control. However, the true difference-maker is not just the play—it’s mastering the entire Triple Option system. At the Triple Option Football Academy, we train head high school football coaches to build programs that dominate every Friday night. Our method […]
