Football’s Ultimate Moneyball: Building a Flexbone Legacy with Under 200-Pound Linemen
January 24, 2026
Football is not about size, but about systems that consistently create strategic, repeatable advantages. This video explains how the Flexbone builds winning programs using disciplined, undersized, relentless offensive linemen. You will learn how under 200 pound linemen dominate through angles, leverage, tempo, and assignment precision. This approach mirrors Moneyball thinking applied directly to high school […]
Flexbone Offense Playbook: Blocking Double Run Support on the Midline Triple Option
January 24, 2026
This video breaks down blocking double run support on the Midline Triple Option. You will learn how Flexbone rules eliminate defensive hesitation and create explosive quarterback decisions. These concepts are installed daily inside the Triple Option Football Academy training system. Our in-person camps deliver more live repetitions in 3 days than most programs achieve monthly. […]
Can’t Run Rocket Toss? Do This
January 24, 2026
Here, you will learn practical answers for real high school football problems. Everything taught here comes directly from years of option coaching and on-field application. The Triple Option Football Academy camps teach these adjustments through live, organized, and repeatable progressions. Our in-person camps cost $2,997 to $3,997, depending on travel and program customization. Coaches consistently […]
Tussey Mountain (PA) Goes from 2-28 to 26-6 After Dr. Cella’s Flexbone Camp
January 24, 2026
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
Running Flex Midline Triple Option versus the 50 Eagle Defense
January 24, 2026
Running Flex Midline Triple Option versus the 50 Eagle Defense In this video, we break down how the Flex Midline Triple Option attacks the 50 Eagle Defense structurally. You will see how reading the 3 and 9-technique neutralizes interior pressure and simplifies quarterback decision-making. We explain blocking rules, quarterback footwork, and why this concept punishes […]
The Flexbone Football Offense: How to Win—No Matter Your Situation!
January 23, 2026
Flexbone Football: How to Win—No Matter Your Situation! Watch here.
9-Man Flexbone Offense: Running Rocket Toss v. 4-3
January 23, 2026
9-Man Flexbone: Running Rocket Toss v. 4-3 Watch here.
Flexbone Football Offense: You’ll Never Have to Worry Again if You Understand This
January 23, 2026
Flexbone Offense: You’ll Never Have to Worry Again if You Understand This Why 4-Yard Runs on First Down Will Win You Every Game in the Flexbone The Flexbone offense can transform your team. If you understand one key concept, you win. That concept is this: get four yards rushing on first down. You must obsess […]
Create the ELITE Performance Environment with the Triple Option Football Academy Camps
January 23, 2026
Coach, if you want 95% of your team’s potential, you need 25 games of deliberate reps before Game 1. A high school football game lasts 48 minutes from kickoff to final whistle. That means 25 games equal roughly 20 hours of true game-simulated football execution. Josh Kaufman explains this clearly in The 20-Hour Rule. After […]
