September 4, 2025
Stop Gap-Shooters with the Trap Play in the Flexbone Video Description: Defenses love to shoot gaps to blow up your offense—but you can punish them with the trap play. At the Triple Option Football Academy, we train head coaches to fix problems like this immediately. Through in-person camps, online camps, and our online academy, we […]
September 4, 2025
Where to Start with the 8-Man Flexbone: Winning Blueprint for Coaches Video Description: Struggling to find the right starting point with the 8-Man Flexbone? I’ll show you exactly where to begin so your team executes with confidence and wins more games. Our Triple Option Football Academy offers in-person camps, online camps, and our proven online […]
September 4, 2025
Build Elite Teams for Rapid Wins and Lasting Legacies with the Triple Option Football Academy The Triple Option Football Academy, led by Dr. Lou Cella, helps teams win fast and build lasting legacies through: 1. Efficient Flexbone Offense Installation: Camps teach the Army/Air Force Flexbone offense in a structured three-day, 64-play sequence. Over 600 plays […]
September 4, 2025
From 2-28 to 26-6: How Tussey Mountain Transformed with the Triple Option Football Academy From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A […]
September 3, 2025
7-Step Process to Win with the Flexbone Triple Option Offense Step 1: Commit Fully to the System • Adopt the Flexbone Triple Option as your primary offensive identity, ideal for teams with limited size or depth, as seen in Wyman King Academy (14 players) and Bayfield HS (180-pound line). Full commitment drives success, as shown […]
September 3, 2025
Flexbone Offense: Attacking the C-Gap Void With B-Power Video Description: Struggling to create explosive plays out of the Flexbone? In this video, I’ll show you how to attack the C-gap void with B-Power so your offense can dominate defensive alignments. For 15+ years, our Triple Option Football Academy has helped high school coaches win more […]
September 3, 2025
Flexbone Leadership Secret: The More You Hate to Lose—The More You WIN The fastest way to win more football games is by eliminating what causes you to lose—poor offensive line play, ball security issues, lack of practice efficiency, and missed assignments. At the Triple Option Football Academy, we help high school coaches dominate with the […]
September 3, 2025
9-Man Flexbone: Practice Zone Dive Series Against These 3 Situations Video Description: Struggling to get consistent yards in 9-Man football? In this video, I show you how to attack three common defensive looks with the Zone Dive Series from the Flexbone offense. This is a proven way to simplify blocking, control the line of scrimmage, […]
September 3, 2025
Transform your football program with Dr. Lou Cella’s Triple Option Football Academy! “Dr. Cella’s camp changed our program,” says Coach Luke Dougherty, Haverford High (PA), who went from 1-9 to 11-2 in 2024. “We won our first home playoff game in school history.” Coach Josh Bell, Tyrone (OK), notes, “We won the state championship, averaging […]
September 3, 2025
From 8 Years of Failure to IMMEDIATE Playoff Success: Questa Wins BIG After Working With Dr. Cella In 2024, after working with the Triple Option Football Academy and Dr. Cella, Questa (NM) won as many games as the previous 8 YEARS COMBINED and made the playoffs under first-year head Coach, Larry Roybal. “We knew […]