The Triple Option Explained for 2025
August 16, 2025
đź“„ Video Description Discover how the Modern-Day Triple Option can revolutionize your offense—whether you’re coaching 8-man, 9-man, or 11-man football. In this video, Dr. Lou Cella breaks down the 2023 version of the Triple Option using a clear diagram and proven strategies that simplify decision-making and maximize yardage. Ready to dominate the field? Dr. Cella […]
9-Man Flexbone: Rocket Toss v. 3-3
August 16, 2025
Video Description: In this video, I break down how to run Rocket Toss against the 3-3 defense in 9-Man Flexbone Football. I show you why this simple adjustment gets the ball on the perimeter and keeps defenses off balance. If you’re a head high school coach struggling to find answers against aggressive fronts, the Flexbone […]
From Good to Great: The Triple Option Football Academy’s Proven System for Football Success
August 16, 2025
From Good to Great: The Triple Option Football Academy’s Proven System for Football Success The Triple Option Football Academy, led by Dr. Lou Cella, creates elite performance environments. Through intensive camps and online resources, it transforms football programs. Teams master the Flexbone Triple Option offense. Dr. Cella’s system ensures rapid learning and execution. Numerous high […]
How St. John Paul II Had Their First Winning Season EVER after Working with the Triple Option Football Academy
August 16, 2025
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Flexbone Football: What Your Opponent Does on Film—DOES NOT MATTER!
August 15, 2025
In this video, I reveal why your opponent’s film study won’t decide the game. Too many coaches obsess over what the defense “might” do instead of mastering their own system. With the Flexbone Triple Option, success comes from execution, not reacting to guesses. I’ll show you how to prepare your team to run your offense […]
Flexbone for Beginners: Eliminate Mistakes and Start Winning Now
August 15, 2025
Flexbone for Beginners: Eliminate Mistakes and Start Winning Now Video Description: Before you can win, you must stop losing. The Army and Air Force’s current Flexbone offense does exactly that—eliminating costly mistakes and giving your team a proven path to victory. At Triple Option Football Academy, we show high school coaches how to install and […]
How to Run Flex Midline Triple Option with Tackle Tag vs. 50 Defense
August 15, 2025
How to Run Flex Midline Triple Option with Tackle Tag vs. 50 Defense Video Description: Learn how the Flex Midline Triple Option with a Tackle Tag beats the 50 defense step-by-step. In this video, I show you the exact blocking, reads, and assignments to execute this play for maximum yardage. This is the same system […]
8-Man Flexbone: Use the Zone Dive Series to Unlock Midline Triple Option
August 15, 2025
8-Man Flexbone: Use the Zone Dive Series to Unlock Midline Triple Option Video Description: Discover how the Zone Dive Series sets up the Midline Triple Option for explosive results in 8-Man football. Learn proven strategies I teach in my Triple Option Football Academy to help struggling offenses dominate on the field. I offer in-person camps […]
Ignite Your Team With the Triple Option Football Academy
August 15, 2025
IGNITE YOUR TEAM WITH THE TRIPLE OPTION FOOTBALL ACADEMY! Revolutionize your offense with Dr. Cella. Master the Flexbone Triple Option in days. Dominate games with proven, championship-winning strategies. Elevate players and coaches to elite levels. Join now for unmatched resources and support. Transform your program with high-energy camps. Unlock state-championship success with streamlined playcalling. Empower […]
How South Border Went From a Multi-Year Losing Streak to #17 in the State After Dr. Cella’s Camp
August 15, 2025
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
