Triple Option Turnaround: How Pamlico County Went from 2 Wins to a State Title Appearance
June 20, 2025
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals – all while scoring 508 points. In 2018, Pamlico County goes 13-1 […]
Flexbone Offensive Football 10 Core Standards
June 19, 2025
1. BALL SECURITY WINS GAMES Teach it daily Everyone depends on the ballcarrier 2. SIMPLIFY & EXECUTE Fewer plays, more reps Scheme must fit underdogs 3. NO INSIDE PRESSURE OL never allows inside rush Uncovered? Clean the pocket 4. RUN GAME = NO PENETRATION Control the LOS Use sideline film 5. QB STANDARDS Two hands on the ball No […]
Running Inside Veer Instead of Midline Triple Option
June 19, 2025
Video Title: Running Inside Veer Instead of Midline Triple Option Video Description: Can you run Inside Veer instead of Midline Triple Option? In this video, I break down whether the Inside Veer is a viable substitute in today’s game—and why Army and Air Force moved away from it years ago. Learn what changed, what works […]
$997 to Transform Your Football Program with the Flexbone
June 19, 2025
Transform your football program for just $997! The Triple Option Football Academy, for only $997, provides everything you need to master the Flexbone Triple Option. Just ask Scobey (MT) and Questa (NM). After a 2-7 season, Scobey reached the 2024 State Semifinals. Questa won as many games in 2024 as the previous eight years […]
Small O-Line = Big Wins: Bayfield HS’s State Championship Secret
June 19, 2025
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. “We were looking to take that next step, and felt that […]
Flexbone Offense: Is Kick Worth Installing in 2025?
June 18, 2025
Video Description (SEO-Optimized and Readable): Discover why the “Kick” tag off Zone Dive is a top solution in the Flexbone Triple Option offense. Army ran Kick over 40 times last season using the same exact formation. Opponents who leave a C-gap player on the quarterback are vulnerable to this adjustment. TAG “Kick” tells your offense […]
Build Your Flexbone Offense: Zone Dive and Midline Triple Option Strategy
June 18, 2025
Build Your Flexbone Offense: Zone Dive and Midline Triple Option Strategy Video Description: Unlock the secrets of the Flexbone offense with this in-depth breakdown of the Zone Dive and Midline Triple Option. Learn how to implement these powerful plays to maximize your team’s potential and consistently gain yardage. This video covers strategic insights, tactical execution, […]
Throwing to the Nub in 8-Man Flexbone Football
June 18, 2025
🎥 Video Title: Throwing to the Nub in 8-Man Flexbone Football: B-Boot Left Breakdown ⸻ 📝 Video Description: In this video, Dr. Lou Cella breaks down the B-Boot Left pass concept to attack the nub side in 8-Man Flexbone Football. Learn how to isolate defenders and create easy completions off play-action. Whether you’re looking to […]
Winning Mentality: How Dr. Cella Changed These Football Teams With the Flexbone
June 18, 2025
Winning Mentality: How Dr. Cella Changed These Football Teams With the Flexbone Unwavering Dedication to Teaching “Dr Lou Cella’s no-nonsense approach to teaching… and his desire to teach every kid, then let them get as many reps as possible with their new skills. The camp was organized and an overall quality event.” – Josh Bell […]
