From 1-9 to 11-2: How Dr. Cella’s Triple Option Football Academy Forever Changed Haverford Football
July 28, 2025
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history. “We switched to the flexbone from the spread in 2023 and […]
Flexbone Triple Option Offense in 2025 Football
July 27, 2025
Flexbone Triple Option Offense in 2025 Football 📽️ Video Description: Discover the Flexbone Triple Option Offense used by Army and Air Force over 26 games—and how you can apply it to your own program. This video breaks down the Zone Dive Series, Midline Triple, Rocket Toss, and more, all with actionable insights for 8-man, 9-man, […]
How to Beat the EZ Stunt in 9-Man Flexbone Football with Rocket Toss
July 27, 2025
How to Beat the EZ Stunt in 9-Man Flexbone Football with Rocket Toss Video Description: Discover how to counter the EZ stunt (blitz) in 9-Man Flexbone football using the Rocket Toss. In this video, Dr. Lou Cella breaks down the exact blocking scheme and backfield action needed to outflank the pressure and get the ball […]
How Dr. Lou Cella Helped Cashmere HS Shatter Records and Reach the State Semifinals
July 27, 2025
In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]
Undeniable Results. Unstoppable Momentum: Triple Option Football Academy
July 26, 2025
Dominate the Field: The Triple Option Academy Dr. Lou Cella’s Triple Option Football Academy is your unapologetic shortcut to football dominance. A Sport and Performance Psychologist, Dr. Cella has engineered a system that consistently transforms programs into championship machines. Your Arsenal for Victory The Academy offers two pathways to immediate impact: * On-Site Camps ($2997-$3997): […]
Unlock Flexbone Misdirection with the Rocket Toss Series
July 26, 2025
Unlock Flexbone Misdirection with the Rocket Toss Series Video Description: Discover how to create explosive misdirection plays in your Flexbone offense using the Rocket Toss Series. In this video, you’ll learn how to implement the Rocket Toss and Boot Pass to stress the defense and generate big plays from your Flexbone system. Want to bring […]
8-Man Flexbone: When to Throw from Heavy Formation
July 26, 2025
8-Man Flexbone: When to Throw from Heavy Formation Video Description: In this video, Dr. Lou Cella shows you exactly when to throw the football from the Heavy formation in the 8-Man Flexbone offense. Learn how to identify when the nub side has two or fewer defenders and how to exploit it with a high-percentage passing […]
Top Flexbone Videos Week of July 21, 2025
July 26, 2025
Top Flexbone Videos Week of July 21, 2025 How Flexbone Playcalling & the Hit Chart Create Offensive Consistency Flexbone vs Wishbone: Why the Flexbone Solves More Problems Why Army & Air Force Run the Flexbone Why Flexbone Blocking Starts with Feet—Not Hands Build Offensive Consistency with Flexbone Live Bullets Drill & Hit Chart
Stop Guessing—Start Winning—Triple Option Football Academy is Only $997
July 26, 2025
Stop Guessing—Start Winning—Triple Option Football Academy is Only $997 Unlock Championship Success in 2025 with the Triple Option Football Academy! For just $997, gain exclusive 2-year access to Dr. Lou Cella’s proven online Academy. Master the Army/Air Force Flexbone Triple Option with our 2025 3-Step Clinic, 100+ hours of video library content, elite practice plans, […]
From 1-9 to State Semifinals: How Our Flexbone Camp Transformed Timmonsville HS
July 26, 2025
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
