Flexbone Strategy to Eliminate Chaos From Your Coaching Life
March 22, 2025
Coaching chaos ends when you install and persistently practice your system. Too many coaches suffer from inconsistency, constantly tweaking schemes instead of mastering what truly matters. In this video, we break down the importance of systematically practicing what you play call to eliminate confusion and maximize execution. A successful football program isn’t built on endless […]
Flexbone Offense: Coaching the Playside Receiver on Midline Triple Option
March 22, 2025
In this video, I break down how to coach the receiver when running the Midline Triple Option in the Flexbone offense from the Spread Formation. Understanding the deep defender—whether it’s the strong safety, off-corner, or end zone—is crucial for proper route execution and blocking assignments. Learn how to maximize your receiver’s role to create big-play […]
Zone Dive Load vs. Scrape Exchange: Neutralize Defenders in the Flexbone
March 22, 2025
In this video, we break down how to run the Zone Dive Load against a Scrape Exchange in the Flexbone offense. Learn how to handle defenders who try to confuse the option read by exchanging responsibilities. This adjustment ensures your offense stays efficient and keeps the ball moving. Watch now to see how to neutralize […]
Flexbone Blocking Simplicity Starts With Formation of the Six-Man Wedge
March 22, 2025
The Flexbone offense thrives on simplicity and execution. In this video, we break down how the six-man wedge formation establishes dominant blocking angles for the Zone Dive. Learn why this foundational concept allows your team to dictate the game and make defenses fear your entire squad. Stop overthinking defensive alignments—start controlling the game with this […]
Flexbone Triple Option Strategy: Running Trap vs. Dominant Shade
March 22, 2025
Video Description: Struggling to run the trap against a dominant shade defensive front? This video breaks down how to execute the trap play in the Flexbone Triple Option offense. Learn how to manipulate defensive alignments, create strong blocking angles, and exploit aggressive interior defenders. The trap play thrives when executed correctly. Defenders in a dominant […]
Hollis Went From 2 Wins to State Playoffs and Over 400 Yards of Offense/Game After Cella’s Camp
March 22, 2025
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
From 26-Year Drought to State Quarterfinals: Rainier’s Triple Option Transformation
March 21, 2025
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
How to Run Midline Triple Option vs. a 6-5 Defense
March 21, 2025
In this video, we break down how to execute the Midline Triple Option against a 6-5 defensive front. Learn the key reads, blocking assignments, and execution techniques to maximize success. This play forces the defense to commit, giving the offense multiple options to exploit mismatches. Watch to understand how to neutralize aggressive defensive linemen and […]
Flexbone B-Back and Explanation of His Role
March 21, 2025
The B-back has a massive role in the Flexbone offense. Usually, he is going to finish the play with the football more than any other player. These three videos show you his role, the stamina he needs, and a further explanation. Utilize these videos to get your B- back to thrive and advance in […]
Zone Dive: O-Line Blocking Progression and Setting Up Midline Triple Option
March 21, 2025
These two videos show you the offensive line blocking progression on zone dive. In addition, the second video shows you how the zone dive sets up midline triple option. So you learn the basics of how the zone dive is blocked. Then, you learn how to utilize zone dive in play calling. Offensive Line Blocking […]
